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After my own writings, I turn to Frank Moscaís works as the best description of the Option Method.

[ Bruce Di Marsico ] >

Archive for: reality

+ Flipping reality: Help someone to be happy today

[ Posted on 05.03.2012 ]

Help someone to be happy today without feeling bad for them or giving advice. How? Make your mind a clean slate. Throw out preconceived notions about what they are unhappy about or why. Know that nothing can make anyone unhappy. Nothing. Realize that if they are unhappy, they have their reasons. And, know that regardless of how unhappy they are, they can be happy. Then, just be with them and see what happens.   Share what you would like to share from the place of knowing that happiness is possible.  Then, ask whatever questions come to mind with the intention of helping them flip their unhappiness reality, with no expectations but total gratitude for whatever comes.  Most of all, flip your own unhappiness reality and show the world that happiness is possible. To your happiness, Wendy Dolber

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Compassion is the bottom line in The Option Method. That’s the absolute requirement and if you…

Compassion is the bottom line in The Option Method. That’s the absolute requirement and if you ever want to learn to do it for yourself, you’ve got to be at least as nice to you as you would be to others. You’ve got to know when you’re ready to deal with something and when you’re not. And you’ve got to know when you don’t want to question your unhappiness and when you’d be glad to. When you get unhappy enough you’ll be glad to.

[ Bruce Di Marsico ]