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This is a gem for anyone who wants to get free from the illusions that keep us from naturally and effortlessly living a happy life. Quoted in Ken Key…

[ Ken Keyes ] >

Archive for: reality

+ Flipping reality: Help someone to be happy today

[ Posted on 05.03.2012 ]

Help someone to be happy today without feeling bad for them or giving advice. How? Make your mind a clean slate. Throw out preconceived notions about what they are unhappy about or why. Know that nothing can make anyone unhappy. Nothing. Realize that if they are unhappy, they have their reasons. And, know that regardless of how unhappy they are, they can be happy. Then, just be with them and see what happens.   Share what you would like to share from the place of knowing that happiness is possible.  Then, ask whatever questions come to mind with the intention of helping them flip their unhappiness reality, with no expectations but total gratitude for whatever comes.  Most of all, flip your own unhappiness reality and show the world that happiness is possible. To your happiness, Wendy Dolber

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The Option Method is the second-best method I know of for being happy. The first-best method is simp…

The Option Method is the second-best method I know of for being happy. The first-best method is simply to be happy. What The Option Method is for is to help people examine why they believe they need to be unhappy.

[ Bruce Di Marsico ]