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This is a gem for anyone who wants to get free from the illusions that keep us from naturally and effortlessly living a happy life.Ē Quoted in Ken Key…

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Archive for: pain

+ Is my emotional response to pain controllable?

[ Posted on 06.12.2017 ]

June is National¬†Migraine and Headache Awareness Month!¬† According to Migraine.com, there are about 100 million people with headaches in the U.S.; about 37 million of these people have migraines. The World Health Organization suggests that 18 percent of women and 7 percent of men in the U.S. suffer from migraines.¬† After back pain, which accounts for 27% of pain; headache pain accounts for 15%. Apparently we are a nation in pain. According to paindoctor.com, “pain affects more people in the US than diabetes heart disease and cancer combined. A whopping 126 million or 55% of all adults experienced pain in the past three months. And that’s just the pain that’s reported. I remember having migraines when I was in my late teens. There was little else I could do than lie in bed until it passed. Lucky for me, it was episodic and I never had to deal with them…

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+ How can talking heal stomach pain?

[ Posted on 04.14.2016 ]

If you never heard the podcast Only Human, you are in for a treat. ¬†A wonderful health-focused series produced by WNYC, each episode brings us straight-up real life stories that we can all relate to. A recent episode featured doctors telling stories about patients who changed their lives, told in the fashion of the Moth radio hour. ¬†One of the episodes that really stood out for me was Dr. Richard Weinberg’s story of a young woman who came to his practice complaining of stomach pain, which he found impossible to diagnose…until he simply started talking to her about such unlikely subjects such as dreams and her bakery. I say unlikely, because Dr. Weinberg is a gastroenterologist. ¬†The nature of this young woman’s pain was rooted in a traumatic event that had occurred when she was a teenager. This story is an amazing example of how just talking and listening can…

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When we want to feel a certain way, let us look closely. We will find that we have actually begun to…

When we want to feel a certain way, let us look closely. We will find that we have actually begun to feel that way. To decide is really to discover that what we want to feel we are beginning to feel. To decide means “Don’t decide for the past—the future is beginning."

[ Bruce Di Marsico ]