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You likely wonít be surprised to hear that reading [Bruceís book] was one of the most profound experiences of my life. I go through 30 pages the first…

[ Sue K ] >

Archive for: joy

+ What’s the difference between Joy, Peace and Quiet?

[ Posted on 11.19.2018 ]

Joy, Peace and Quiet are all shades of happiness and gratitude. Bruce Di Marsico said it beautifully in The Myth of Unhappiness, Vol. 3.¬† “Joy is the active bodily attitude of happiness. It is being not done with what you are doing, for now; being engaged in a motion. Peace is the inactive bodily attitude of happiness. It is being done for now, having completed a motion, resting in the satisfaction of completeness. Quiet is the knowing that nothing ever needs be done. Quiet can be known in the midst of a riot, or not known sitting in meditation.”

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The principle of The Option Method is to take unhappiness from that vague cloud of confusion and tha…

The principle of The Option Method is to take unhappiness from that vague cloud of confusion and that which just happens to you by fate and bad genetics or whatever, and bring it down to the real dynamics that cause emotions, your beliefs and your judgments, and that people who want to get happier and happier don’t need to do this all the time.

[ Bruce Di Marsico ]