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I enjoyed the content; the workbook was most valuable. I have taken a lot of seminars so far and I definitely enjoyed this one the most. The simplicit…

[ Lyne St-Louis ] >

Archive for: Jane Brody

+ Does positive thinking affect your health?

[ Posted on 04.18.2017 ]

Thank you, Jane Brody, for a wonderful article in the New York Times on how “Positive Emotions May Extend Life.”  Even an old saw such as “Look on the sunny side of life” has the potential to not only raise spirits, but also boosts the immune system, lowers blood pressure, promotes healthier blood sugar and more. According to the article, even people faced with serious health crises such as H.I.V. and cancer can benefit markedly from positive thoughts and feelings. Many people assume that sickness and negative emotions go hand in hand, but a study of 159 individuals with recent H.I.V. diagnoses showed that when trained in 8 positive thinking activities, participants maintained more positive and less negative thoughts. And for the curmudgeons of the world:  good news: studies show that people can learn to think positively even if they’re not exactly Little Mary Sunshine. It’s wonderful to see another article on…

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All that people want is to be happy. Happiness is the ultimate desire. Happiness is the prime mover.…

All that people want is to be happy. Happiness is the ultimate desire. Happiness is the prime mover. Happiness is the goal of all desires.

[ Bruce Di Marsico ]