[ Declare your emotional independence ]

Archives.

Categories.

I have just come upon the Option Method and love the simplicity of [the] questions. They are true to human nature.

[ Sarah S ] >

Archive for: Consciousness

+ How to expand your consciousness without even trying.

[ Posted on 09.23.2018 ]

When I think about expanding consciousness, which has been our focus for this month, I realize it’s a wide open multi-leveled subject that can mean many different things. My focus, as always, has been on happiness. What’s the point of expanding consciousness if it doesn’t result in more happiness and less emotional suffering?¬† In my experience, as we deal with our unhappiness in all its forms and let go of the clockwork mechanism of unhappy thinking, our minds are free to roam the universe. Happiness is an experience of the expansion and evolution of consciousness and that is completely within the realm of what we humans are capable of. We don’t need special credentials or any permission. Within each of us are the makings of that mystic, that sage, that empath, that realized being, that guru, that enlightened being residing right alongside the makings of that person who gets pissed…

Read more

+ New Podcast: Take a Different Path but Honor the Path You’re On

[ Posted on 12.30.2014 ]

Sometimes it can be refreshing and exciting to step off the path we’ve chosen to see another perspective. We can choose to meander in life if it suits our purposes. We can choose to explore what’s down that path we don’t usually take. That doesn’t mean that we have given up on what is most important to us. Wendy shares a morning of meandering and discovery that may inspire you to take a little trip of your own. Click to listen: ¬†TakeADifferentPath

Read more

The Option Method is the second-best method I know of for being happy. The first-best method is simp…

The Option Method is the second-best method I know of for being happy. The first-best method is simply to be happy. What The Option Method is for is to help people examine why they believe they need to be unhappy.

[ Bruce Di Marsico ]