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The Option Method absolutely changed my entire perspective on life and because of that brought to me success in business as well as personal relations…

[ L.A. Murkin ] >

Archive for: anxiety

+ Let it go

[ Posted on 05.05.2012 ]

You know what I mean. Let it go – that thing that is tugging at your happiness right now. Let it go – that dark cloud above your head. Let it go – that feeling of gloom, doom and despair. Let it go – that sense of something wrong. You have every reason in the world to feel exactly as you do. Love that you are doing the best you can do for yourself given the reasons that you have. Know your reasons. Be at peace with yourself. Then, let it go. Take that feeling, kiss it goodbye and blow it away into the universe. Imagine the whole world doing this and creating a huge airy cloud that shimmers in the light and disintegrates into the vastness of time. Any permission or justification you think you need – you already have. Look for it. Then let it go. Just feel…

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The principle of The Option Method is to take unhappiness from that vague cloud of confusion and tha…

The principle of The Option Method is to take unhappiness from that vague cloud of confusion and that which just happens to you by fate and bad genetics or whatever, and bring it down to the real dynamics that cause emotions, your beliefs and your judgments, and that people who want to get happier and happier don’t need to do this all the time.

[ Bruce Di Marsico ]