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The Option Method absolutely changed my entire perspective on life and because of that brought to me success in business as well as personal relations…

[ L.A. Murkin ] >

Archive for: anger

+ What are you holding on to when you hold on to anger?

[ Posted on 05.17.2016 ]

Time heals all wounds, or so it is said. Think about a time when you grieved every day over the loss of a loved one. Think about something that made you so angry you couldn’t stop thinking about it. What about that embarrassing moment so long ago that you thought you would never get over? Do you still feel the same way today? Chances are as with so many things, with time, things change, memories fade and we move on. Unless we don’t. You’re fine until the anniversary of the death of a loved one. You’re at peace until someone reminds you about that thing that made you so angry. You find yourself sharing in the embarrassment of others a little too empathically. If time truly heals all wounds, why are we still suffering? With time, new experiences and the relevancy of the event to daily life, we do move…

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It just so happens that when people realize they have a choice in their emotions, it makes a differe…

It just so happens that when people realize they have a choice in their emotions, it makes a difference to them. People know they don’t want to be unhappy when they don’t believe it is necessary.

[ Bruce Di Marsico ]