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I have plenty of opportunities to practice dialog with my massage clients. Since your workshop I feel more comfortable, stuck less often and much more…

[ Joe Graham ] >

Archive for: Consciousness

+ 21 Day Consciousness Expanding Experience Starts Now!

[ Posted on 09.12.2018 ]

I invite you to join me for a 21 day Consciousness Expansion Experience on Facebook or Instagram. Notice I am not calling it a Challenge. We don’t need to be challenged to expand our consciousness. Our consciousness is already expanded encompassing everything that is, has been and will be – everything that is seen and unseen, heard and unheard, felt and unfelt. What I have is offer is whatever my own consciousness produces – come with me, add your own experiences and let’s have some fun. I recommend keeping a journal or recording your experiences.  

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+ What is your new beginning?

[ Posted on 01.14.2018 ]

Please join me in celebrating new beginnings as 2018 unfolds. What is your new beginning? Are you starting a new job, a new relationship, a new chapter in your life? Are you taking on new responsibilities or moving away from old ones? Are you learning a new skill, changing your diet, setting off on a journey? Or will you celebrate the new beginning that every moment brings? Whatever your new beginning is, know that you bring to it everything you need to have to do it in a way that is “perfect” for you. And by perfect, I mean simply, you bring you to every moment. With all your skills, talents and intentions – and yes, with all your foibles and issues. What else can you do? There is no such thing as not good enough. There is only enough – enough to do what you do in a way…

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+ The Book of Is! How to be Guided by Being now available

[ Posted on 01.13.2018 ]

I am pleased to announce that The Book of Is! How to be Guided by Being by Frank Mosca, PhD is now available on Amazon. We have produced a Kindle version, as well as a paperback. This little gem is for anyone who wants to explore the nature of Being and the boundless possibilities for happiness that is our essence. In these times of fear-mongering and alienation, here is something that will feed your spirit and infuse your heart with hope and joy. Frank Mosca was my beloved friend and colleague. I had the joy of working with him for several years in our mutual desire to spread Option Method teachings as created by Bruce Di Marsico. We were both passionate that the essential core and practice of the teaching be preserved because they dive right to the heart of all we need to know about what Frank calls Being/Freedom/Happiness.…

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+ Who’s in charge? Me or my mind!!

[ Posted on 01.17.2017 ]

If only we could control our minds. Wouldn’t we be invincible then? Nothing could get under our skin. No one could intimidate us. We wouldn’t be afraid of anything. Our emotions would never get away from us. We could bring all our brainpower to whatever we are doing. Maybe we’d even be able to heal ourselves and overcome pain and suffering at will. Wouldn’t we be happy then! Perhaps the idea of controlling our minds is like trying to control an “unruly” puppy.  It’s the puppy’s nature to want to play. Any responsible dog owner wouldn’t expect a puppy to sit still all day long. Why even have a puppy? Perhaps the very thing we want to control in our minds is exactly the thing that makes our minds so wonderful. Our minds wants to play, skip from one thought to the next, resurrect memories at will, free associate, make…

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+ What will win? What is right or what is awry?

[ Posted on 03.22.2016 ]

I love to sit in my favorite chair, looking out the window at nature.  It might be a beautiful sunny summer day or in the midst of a frozen winter.  It doesn’t matter.  From the vantage point of my comfy chair, (which I often have to negotiate with my dog for time ), lately I am struck with the justaposition of all the manufactured items I can see framing the world of trees, birds, a pond with its rushing waterfall.  Even if I just focus on the curtains framing my window, I am amazed at everything that had to come to together to create them – the different fabrics, the threads, the sizing, the tints and dyes.  From the curtains I let my eyes roam to the window, the wall, the ceiling and floor, imagining (to the best of my limited knowledge) all the materials and processes that had to…

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The principle of The Option Method is to take unhappiness from that vague cloud of confusion and tha…

The principle of The Option Method is to take unhappiness from that vague cloud of confusion and that which just happens to you by fate and bad genetics or whatever, and bring it down to the real dynamics that cause emotions, your beliefs and your judgments, and that people who want to get happier and happier don’t need to do this all the time.

[ Bruce Di Marsico ]