[ Declare your emotional independence ]

OUR MISSION

Our mission is to empower you to take the reins of your own life - achieve your greatest happiness - embrace your goals, dreams and desires - and live the life you’ve always dreamed of.

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I have just come upon the Option Method and love the simplicity of [the] questions. They are true to human nature.

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I have been doing dialogues with myself, and have had some quite startling realizations. It is clearly a very powerful tool!

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I know I will keep using this method probably for a long time to come, if not forever! I am indebted to Bruce as well as you Deborah, for continuing to spread his legacy. It’s sheer GENIUS!

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I cannot adequately express my thanks for the perspective on life and on myself...

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I have been doing dialogues with myself, and have had some quite startling...

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I have been doing dialogues with myself, and have had some quite startling realizations. It is clearly a very powerful tool!

[ Randy A ] >

Why are Swedes the least stressed at work?

Do you use your coffee breaks to continue the work day fueled by a 16 oz trough of caffeine? Or to step out of the work routine and enjoy a break  with your work buddies?  Fika, a mandatory twice a day break, helps to keep Swedish workers relaxed, focussed and happy at work. Just one example of how beneficial it can be to slow down, step off the treadmill and be in the moment.  

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Featured Video.

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