To be happy, know that even though you cannot imagine your happiness in the future, you don’t have to be unhappy today.

[ Bruce Di Marsico ]

Events

Month View.

No events found for August 2014

  = Indicates workshops


  = Indicates teleconferences

List View.
  • Getting the Most Out of Your Option Method Dialogues

    ExperienceOption Skillbuilding
    [ Teleconference ]
    [ 7:00pm - 9:00pm EST ]


    You’ve taken the steps to learn about The Option Method and experience the O.M.Dialogue.  Are you getting the most out of the experience?  In this two-hour interactive teleclass, we’ll talk about

    • What to expect from an O.M. Dialogue – Establishing goals and extinguishing myth.
    • How to evaluate your progress –  Am I there yet? What do I do when I get there? Using the Dialogue Review Questionnaire.
    • How to deal with common roadblocks – Confusion, illusion, and I don’t know.

    This six-week teleclass series is designed for those who are actively involved in Option Method dialogues at our Center.  Join Option Method Master Teachers Wendy Dolber and Frank Mosca, PhD, for six two-hour teleclasses designed to help you get the most out of your dialogues and build your self-dialogue practice.  Through instruction, exercises, sharing and open Q and A, you'll have an opportunity to take your practice to the next level with the help and support of our Option Method community. 

    Prerequisites:  Participation in The Self Discovery Practicum, Personal Transformation Challenge, Option Method Dialogues or by invitation.  If you are interested but have not done dialogues at our center, simply sign up for a package or dialogue before the first class. 

    Register here to sign up for all six teleclasses at a discounted price of $185, or go to Events page to sign up for individual teleclasses at $45 each.

     

     
    Jan
    28
    2013


  • Supercharge Your Option Method Dialogue Practice

    Experience Option Skillbuilding Teleclasses
    [ Teleconference ]
    [ 7:00 pm - 9:00 pm ]

    This six-week teleclass series is designed for those who are actively involved in Option Method dialogues at our Center.  Join Option Method Master Teachers Wendy Dolber and Frank Mosca, PhD, for six two-hour teleclasses designed to help you get the most out of your dialogues and build your self-dialogue practice.  Through instruction, exercises, sharing and open Q and A, you'll have an opportunity to take your practice to the next level with the help and support of our Option Method community. 

    Prerequisites:  Participation in The Self Discovery Practicum, Personal Transformation Challenge, Option Method Dialogues or by invitation.  If you are interested but have not done dialogues at our center, simply sign up for a package or dialogue before the first class. 

    Register here to sign up for all six teleclasses at a discounted price of $185, or go to Events page to sign up for individual teleclasses at $45 each. 

     
    Jan
    28
    -
    Mar
    04
    2013


  • Conducting Effective Self-dialogues

    ExperienceOption Skillbuilding
    [ Teleconference ]
    [ 7:00pm - 9:00pm EST ]

    The Option Method dialogue is a tool that you can use to help yourself to be happy.  We’ll explore how to most effectively approach a self-dialogue, including:

    • The Key Elements of the Option Method Attitude
    • What’s your mantra (that will always keep you on track)? 
    • The Model Questions and how to use them.
    • Best practices to stay on track.
    • Evaluating the end result.

    This teleclass is one  of a six-week teleclass series designed for those who are actively involved in Option Method dialogues at our Center.  Join Option Method Master Teachers Wendy Dolber and Frank Mosca, PhD, for six two-hour teleclasses designed to help you get the most out of your dialogues and build your self-dialogue practice.  Through instruction, exercises, sharing and open Q and A, you'll have an opportunity to take your practice to the next level with the help and support of our Option Method community. 

    Prerequisites:  Participation in The Self Discovery Practicum, Personal Transformation Challenge, Option Method Dialogues or by invitation.  If you are interested but have not done dialogues at our center, simply sign up for a package or dialogue before the class. 

     

     
    Feb
    04
    2013


  • The Importance of being Non-Judgmental

    [ Teleconference ]
    [ 7:00 pm - 9:00 pm ]



    Learning to recognize and defuse our own judgments is a giant step toward emotional freedom.

    • Test your ability to be non-judgmental and understand why it is so important in the practice of The Option Method. 
    • What does being non-judgmental have to do with your happiness? 
    • What is the difference between observation and judgment? 
    •  Explore your understanding of what it means to be judgmental and how it impacts your view of yourself and the world.

    This teleclass is one of a six-part series designed for those who are actively involved in Option Method dialogues at our Center.  Join Option Method Master Teachers Wendy Dolber and Frank Mosca, PhD, for six two-hour teleclasses designed to help you get the most out of your dialogues and build your self-dialogue practice.  Through instruction, exercises, sharing and open Q and A, you'll have an opportunity to take your practice to the next level with the help and support of our Option Method community. 

    Prerequisites:  Participation in The Self Discovery Practicum, Personal Transformation Challenge, Option Method Dialogues or by invitation.  If you are interested but have not done dialogues at our center, simply sign up for a package or dialogue before the class.

     
    Feb
    11
    2013


  • The Stultifying “Shoulds”

    ExperienceOption Skillbuilding
    [ Teleconference ]
    [ 7:00pm - 9:00pm EST ]


    Explore the impact of shoulds in our lives and the potential for freedom from shoulds:

    • Why is should such a powerful word in our culture? 
    • Where would you be without your shoulds? 
    • Learn to recognize and deal with shoulds when they come up in your dialogues and in your life.

    This teleclass is one of a six-week series is designed for those who are actively involved in Option Method dialogues at our Center.  Join Option Method Master Teachers Wendy Dolber and Frank Mosca, PhD, for six two-hour teleclasses designed to help you get the most out of your dialogues and build your self-dialogue practice.  Through instruction, exercises, sharing and open Q and A, you'll have an opportunity to take your practice to the next level with the help and support of our Option Method community. 

    Prerequisites:  Participation in The Self Discovery Practicum, Personal Transformation Challenge, Option Method Dialogues or by invitation.  If you are interested but have not done dialogues at our center, simply sign up for a package or dialogue before the class.

     

     
    Feb
    18
    2013


  • The Joy of Wanting

    ExperienceOption Skillbuilding
    [ Teleconference ]
    [ 7:00pm - 9:00pm EST ]


    Tying strings to our desires is a sure-fire way to squelch our natural instincts and suppress creativity and spontaneity.

    • Learn the difference between wanting and needing and how it affects your happiness. 
    • How can Option Method Dialogues help you tap into the freedom to want, want and want some more!
    • Dealing with the fear of wanting in your Dialogues.

     

    This teleclass is one of a six-part series designed for those who are actively involved in Option Method dialogues at our Center.  Join Option Method Master Teachers Wendy Dolber and Frank Mosca, PhD, for six two-hour teleclasses designed to help you get the most out of your dialogues and build your self-dialogue practice.  Through instruction, exercises, sharing and open Q and A, you'll have an opportunity to take your practice to the next level with the help and support of our Option Method community. 

    Prerequisites:  Participation in The Self Discovery Practicum, Personal Transformation Challenge, Option Method Dialogues or by invitation.  If you are interested but have not done dialogues at our center, simply sign up for a package or dialogue before the class.

     
    Feb
    25
    2013


  • How to Let Go of Limiting Beliefs

    Skillbuilding Teleclass
    [ Teleconference ]
    [ 7:00 pm - 9:00 pm ]

    You’ve done the exploration.  You see how you are using unhappiness as a tool to be happy.  You’ve identified the belief behind your unhappiness.   Now, how do you let go?  We’ll explore:

    • Trying versus Doing
    • How do I know I’ve changed?
    • Beliefs about beliefs
    • Why am I stuck?

    This teleclass is one of a six-week series is designed for those who are actively involved in Option Method dialogues at our Center.  Join Option Method Master Teachers Wendy Dolber and Frank Mosca, PhD, for six two-hour teleclasses designed to help you get the most out of your dialogues and build your self-dialogue practice.  Through instruction, exercises, sharing and open Q and A, you'll have an opportunity to take your practice to the next level with the help and support of our Option Method community. 

    Prerequisites:  Participation in The Self Discovery Practicum, Personal Transformation Challenge, Option Method Dialogues or by invitation.  If you are interested but have not done dialogues at our center, simply sign up for a package or dialogue before the class.

     

     
    Mar
    04
    2013


  • Let Your Happiness Happen: Introduction to The Option Method

    [ Workshop ]
    [ 10 AM - 6 PM ]

     The best investment in your happiness you will ever make!

    Take advantage of early bird special pricing the week of July 1st.  Happy Independence Day!

     

     
    Aug
    03
    -
    Aug
    04
    2013


  • Wendy Dolber Talks about The Option Method

    [ Teleconference ]
    [ 4 pm EST ]

    Join Wendy Dolber, Option Method Master Teacher, on the radio 4 pm EST on October 16th.  She'll be talking with host Robert Sharpe of "Bringing Inspiration to Earth" on her favorite subject - Letting Your Happiness Happen with The Option Method.

    Click here for access. 

     
    Oct
    16
    2013


  • Michael Dresser interviews Wendy Dolber

    [ Teleconference ]
    [ 4:19 PM EST ]

    Join Wendy Dolber on December 3rd at 4:19 pm EST on the radio for an interview with Michael Dresser.   Wendy will talk about The Option Method approach to happiness and how you can learn to identify and move past self-defeating beliefs.  

    Tune in to The Michael Dresser Show at http://www.MichaelDresserShow.com - "The place for authors & experts  to spread their word with your everyday answers to life."

     
    Dec
    03
    2013


  • Dr. Alan Simberg interviews Wendy Dolber

    [ Teleconference ]
    [ 4:00 PM EST ]

    Join Wendy Dolber on December 10th at 4:00 pm EST on the radio for an interview with Dr. Alan Simberg.   Wendy will talk about The Option Method approach to happiness and how you can learn to identify and move past self-defeating beliefs.  

    "Life Changing Insights is a show for providing self-improvement information that has a positive effect on an individual’s mental, physical, and spiritual issues as well as unresolved relationship issues."

    To listen live or access the post-interview archive, click on picture above or go to www.lifechanginginsightswithdralansimberg.com

     
    Dec
    10
    2013


  • Wendy Dolber interview on Inspiration by Loretta

    [ Teleconference ]
    [ 7:00 PM EST ]

     
    Jan
    27
    2014


  • Wendy Dolber interview on The Rec Room Show

    [ Teleconference ]
    [ 9:45 PM EST ]

     
    Feb
    05
    2014


  • Tekneshia Day Interview with Wendy Dolber

    [ Teleconference ]
    [ noon - 1 pm EST ]

    Interview

     
    Mar
    25
    2014


  • Experience Option Method NetTogethers

    [ Teleconference ]
    [ 7:00 pm to 8:30 pm ]

     
    Jun
    05
    2014


  • Option Method Get Started Teleconference

    Information meeting on 2014-15 Self Discovery Practicum
    [ Teleconference ]
    [ 12:00 pm - 1 pm and 7 pm - 8 pm ]

    Select time and date of your choice on the registration page.

     
    Jul
    09
    2014


  • Perfect Your Skills Practice Colloquium

    [ Workshop ]
    [ 9:00am - 5:00pm EST ]

     
    tbd


  • Option Method Teacher Preregistration Colloquium

    [ Workshop ]
    [ 9:00am - 5:00pm EST ]

    The pre-registration colloquium is a week-long workshop where registration  applicants have the opportunity to demonstrate their understanding of the principles and practice of The Option Method to the Registry Approval Committee through written and oral presentations, exercises, O.M.Dialogues, O.M.Dialogue Reviews.  It includes peer performance feedback as well as an oral exam conducted by the Registry Approval Committee. 

     
    tbd


Back to Top